Category Archive for: Health Tips

How to stay hydrated

Did you know that it is very common for individuals over 65 years of age to be hospitalized for dehydration? Dehydration can also cause other major medical issues including…

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How to Combat Stress

No matter your age, stress happens to us all. Life can become overwhelming at times, and you may find yourself drowning in the day-to-day grind. That is why it…

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